Quiet your mind, connect to your heart, achieve with determination
I help people like you move beyond stress, overwhelm & self-doubt, into clarity, calm & confidence.
Through a unique blend of hypnotherpy, coaching & holistic tools, I guide you towards lasting personal transformation.
Whether you're stuck in old patterns, seeking emotional healing or simply ready to feel more connected to yourself & your purpose, you're in the right place.
How I work
A personalised, holistic approach as
every client is unique
Each session is tailored to meet you where you are. Depending on what you need, I may draw from:
-
Cognitive tools like CBT & NLP to shift beliefs & patterns
-
🌬️ Breathwork and meditation to calm the nervous system
-
🧘♀️ Somatic & fascia-based techniques to support deep emotional & physical release
-
💭 Hypnotherapy & visualisation to rewire subconscious blocks
-
🌸 Gentle, integrative practices like affirmations, journaling, or intention setting
Sessions times vary, depending on the depth of work & modalities used.
This is your time, your space — and we go at the pace that feels right for you. It's a calm, heart-led space, to ensure real change.
